Better be detox

i feel to start a period of detox since soon many things will happen with my music i need to feel healthy inside out and i feel to go through the process again

the cleanse is to drink it everyday like 10 glass in the days plus Massive amounts of water and tea (green tea) are encouraged too and also i will go everyday to the gym  and i will eat salad and chicken as a full meal and when i’m hungry i will drink some smoothie with fruits

 

the detox drink itself is made by mixing 2 tablespoon of maple syrup with 2 tablespoon of fresh squeezed lemon juice and cayenne pepper or ginger in powder and 280 ml of water you can drink it cold or warm

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